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A Full Week of Lean & Green Meals // Optavia 5&1 Program - Printable Optavia Lean And Green Recipes Pdf
Find the recipes and list in print format here: - ** Average weight loss on the Optavia 5&1 program is 12 pounds. Clients are in weight loss for an average of 12 weeks.** Optavia is a comprehensive 4 part health program that provides Daily Support through your personal Optavia coach, an Inspiring Community, Proven Nutrition, & Learning for a lifetime of optimal health. It's a well-orchestrated comprehensible health program that includes a life-style change and proper support. We utilize fuelings, which are Portable, safe, individual packaged, convenient, good tasting (90-110 calorie) meals. They provide a balance of high-quality protein, complete plex carbohydrates, and added probiotic, along with 24 vitamins and minerals, to protect your body and help you feel full and satisfied, as part of a comprehensive approach to healthy eating while learning how to cook healthy meals for ourselves. Our channel outlines our journey on the Optimal Weight 5 & 1 Plan. We're happy to answer any questions in the comments below or you can reach us at - #Optavia #ToOurHealth
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